FORM FACTORY
BALANCE DAY
SATURDAY 20. 6. 2026
GALERIE HARFA – ROOF
Experience with us
FORM FACTORY BALANCE DAY
On the occasion of International Yoga Day, Form Factory is organizing a special outdoor BALANCE DAY event on the roof of Galerie Harfa. A morning full of movement, relaxation and positive energy awaits you in a pleasant, intimate atmosphere under the open sky.
You can look forward to classes inspired by yoga and mindful movement – from yoga and Pilates to Barre to Les Mills BODYBALANCE®. The entire program is designed to slow down, stretch your body, turn off your head and recharge your batteries.
Between classes, you will enjoy a relaxation zone, light refreshments and a unique atmosphere with a view of Prague. Summer rooftop, music, movement and moments just for yourself – the ideal start to summer.
partners FORM fACTORY balance day
TICKET SALES
ON GOOUT.NET
TICKET
FORM FACTORY BALANCE DAY
699 CZK
/person
+ Goout service fee 25 CZK/person
- contains all classes
- goodie bag
- drinking regimen
- small snack
Event: Form Factory Balance Day
When: Saturday 20. 6. 2026, 9:30 – 14:30
Where: Roof of the Galerie Harfa, Českomoravská 2420/15a, 190 00 Prague 9, metro station Českomoravská
Tickets are transferable. Event organizer Form Factory s.r.o.
Services, program and venue are subject to change.
We start in ::
PROGRAM
09:30
Registration
10:00
YOGA /60 min
Exercises based on regular repetition of basic yoga poses, which are dynamically sequenced. It is focused on balancing muscle imbalances, shaping problem areas, stretching muscles, and relaxing.
11:10
PILATES /45 min
Pilates, or the Pilates method, is an exercise system that improves muscle control, body flexibility, strength, and breathing. Pilates exercises are aimed at strengthening the muscles of the whole body, especially the deep abdominal and back muscles and the pelvic floor muscles. Pilates, or the Pilates method, is an exercise system that improves muscle control, body flexibility, strength, and breathing. Pilates exercises are aimed at strengthening the muscles of the whole body, especially the deep abdominal and back muscles and the pelvic floor muscles.
12:15
BARRE /45 min
An exercise inspired by ballet training, with elements of Pilates, suitable for the general public without previous experience. The exercise is performed with your own body weight together with aids such as rubber bands. You will strengthen and pleasantly stretch the entire body. The exercise is ideal in socks or barefoot.
13:10
BODYBALANCE /60 min
BODYBALANCE® is a yoga, tai chi and pilates inspired workout that will leave you feeling strong, flexible and focused. You will feel a true balance between mind, body and soul. Whether you have some experience with yoga, are just starting out, or are looking for an exercise to complement your workout, BODYBALANCE® will improve your mind, body and life.