Prague 9, Vysočany
mon – fri: 7.00 – 22.00
sat – sun: 8.00 – 21.00
A modern club filled with natural daylight, located right by the Vysočanská metro station. It offers everything you need, whether you’re a beginner or a pro. Enjoy a fully equipped gym, spacious functional and cardio zones, and unwind in the sauna to recharge your energy.
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ROZLOHA
1400 m2
PARKOVÁNÍ
zdarma v NC Fénix 3 + 2 hod / víkend 5 + 2 hod
SKŘÍNKY
zámek vlastní / zapůjčení 30 Kč
RUČNÍK
vlastní / zapůjčení pro členy zdarma / ostatní 50 Kč
WIFI
ano
VODA
od 36 Kč/0,7l
PROTEIN DRINK
od 49 Kč/0,4l
BEZBARIÉROVÝ VSTUP
ano
ANALÝZA TĚLA
ano
50%
OFF
for 3 months
Annual membership to the Form Factory Fénix club.
Annual membership paid monthly. Automatically ends after a period of 12 calendar months.
745 CZK
monthly price for the first 3 months
1 490 CZK
standard price per month
4× BONUS WITH PRO MEMBERSHIP
Discounted membership for students under 26 (with a valid ISIC card) and seniors over 62 to the Form Factory Fénix club.
Annual membership paid monthly. Automatically ends after a period of 12 calendar months.
595 CZK
monthly price for the first 3 months
1 190 CZK
standard price per month
4× BONUS WITH PRO PROAGE MEMBERSHIP
FORM FACTORY Fénix
50%
off
for 3 months
This club offers unlimited possibilities for your everyday workout. You’ll find a fully equipped gym along with modern cardio and functional zones.
After your workout or a long day, treat yourself to a swim in the pool, relax body and mind in the whirlpools, and recharge in our two saunas or steam bath.
Choose from more than 40 group classes every week – from slower-paced sessions like Pilates to energetic cardio and HIIT workouts.
Tabata is an interval exercise that can promote muscle growth while burning excess fat. An intensive training for men and women. The original Tabata uses 20-second intervals with 10-second breaks. One exercise per muscle consists of eight reps.
Problem zones is an exercise designed to eliminate excess calories, focusing on problem areas of the hips, thighs, buttocks and overall fat burning by using cardio training.
Strengthening exercise focused on body shaping using bars, dumbbells, rubber bands, overballs and other aids.
Exercise on a BOSU balancing mat suitable for body shaping, improving stability, fitness and overall strengthening of the body.
Pilates, or the Pilates method, is an exercise system that improves muscle control function, body flexibility, strength and breathing. Pilates is aimed at strengthening the muscles of the whole body, especially the deep ab-dominal muscles, the back and pelvic floor muscles. Pilates is an exercise system that improves muscle control, flexibility, strength and breathing technique. Pilates is aimed at strengthening the muscles of the whole body, especially the deep abdominal muscles, the back and pelvic floor muscles.
HIIT (High Intensity Interval Training) is an intense interval exercise in series of 30 seconds with a maximum load supplemented by sections with a lower intensity. HIIT is especially effective in burning fat and improving physical condition and dynamics. Individual lessons are different to avoid muscle stereotypes and include both cardio and strength elements.
A dynamic fitness activity based on a combination of fast and slow jumps, dynamic sprints and strength elements combined with balance elements for a perfect cardio workout. Leap your way to great fitness, good health and a perfectly sculpted figure!
Choose a professional trainer according to your needs, whether you need to improve your performance or improve your fitness. Personal trainers are not part of membership or entry.
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