Form Factory
Fügnerova

Liberec, Perštýn

BECOME A MEMBER
timetable

BEST

Annual membership

PRO FORM /11 clubs /

990

CZK
/monthly

BUY ONLINE
FULL MEMBERSHIP OFFER

OC LBC 3. patro,
Fügnerova 667/7,
Liberec-Perštýn

mon – fri: 6.00 – 22.00
sat – sun 8.00 – 21.00

fugnerova@formfactory.cz

+420 703 455 311

CLUB FÜGNEROVA

A modern club right in the center of Liberec with an open space and natural daylight, offering everything you need for your workout. You’ll find a functional and cardio zone, a workout frame, and strength machines. After training, you can enjoy well-deserved relaxation in the sauna.

News in the Fügnerova

No news were found.

AREA

1720 m2

PARKING

no

LOCKERS

own padlock / rent 30 CZK

TOWEL

own / from 69 CZK

WIFI

yes

WATER

from 36 CZK/0,7l

PROTEIN DRINK

from 49 CZK/0,4l

WHEELCHAIR ACCESS

no

BODY ANALYSIS

yes

Features of the Fügnerova

COMPLETE FITNESS EQUIPMENT FOR YOUR WORKOUT!

Here you’ll find everything you need – a spacious cardio zone, a functional training area, and a wide range of strength machines.

GYM

  • Weight plates machines
  • Strenght machines
  • Dumbell area
  • Weight lifting platform

CARDIO EQUIPMENT

  • Treadmills
  • Stationary bike vertical/horizontal
  • Spinning bikes
  • Climbing machine
  • Elipticalls
  • Airbike
  • Rowing machine
  • Skierg

FUNCTIONAL AND STRETCHY EQUIPMENT

  • Workout construction
  • Pull up bars
  • Squat rack
  • TRX
  • Kettlebels
  • Corebags
  • Mobility equipment
  • Balance training equipment
  • Resistance, Power bands

SAUNA & RELAXATION

Relax after your workout in a sauna shared by both men and women.

  • Sauna
  • Massage (not included in the membership)
  • Solarium (not included in the membership)

GROUP CLASSES

Here you’ll find more than 20 group classes every week – from slower-paced sessions like Pilates to cardio and high-intensity HIIT workouts.

BODY TRAINING

Strengthening exercise focused on body shaping using bars, dumbbells, rubber bands, overballs and other aids.

PILATES

Pilates, or the Pilates method, is an exercise system that improves muscle control function, body flexibility, strength and breathing. Pilates is aimed at strengthening the muscles of the whole body, especially the deep ab-dominal muscles, the back and pelvic floor muscles. Pilates is an exercise system that improves muscle control, flexibility, strength and breathing technique. Pilates is aimed at strengthening the muscles of the whole body, especially the deep abdominal muscles, the back and pelvic floor muscles.

YOGA

Exercise based on regular repetition of basic yoga poses that are dynamically sequenced. It focuses on balancing muscle imbalances, shaping problem areas, stretching muscles and relaxing.

CIRCUIT TRAINING

“KRUHOVÝ TRÉNINK” You’ll definitely enjoy this interval training method! It develops physical fitness, speed, strength and coordination of movements using various exercises that are performed with bodyweight or using various aids. It’s based on exercise intervals that are interspersed with short breaks.

ZUMBA

Zumba is a dance aerobic training – it’s a form of interval training known as intermittent training, with slow and fast alternating songs. The heart rate is maintained in the aerobic zone throughout the training, both increasing and decreasing as the track changes.

HIIT

HIIT (High Intensity Interval Training) is an intense interval exercise in series of 30 seconds with a maximum load supplemented by sections with a lower intensity. HIIT is especially effective in burning fat and improving physical condition and dynamics. Individual lessons are different to avoid muscle stereotypes and include both cardio and strength elements.

BOSU

Exercise on a BOSU balancing mat suitable for body shaping, improving stability, fitness and overall strengthening of the body.

Personal trainers

Choose a professional trainer according to your needs, whether you need to improve your performance or improve your fitness. Personal trainers are not part of membership or entry.

Help me choose a trainer