Liberec, Perštýn
mon – fri: 6.00 – 22.00
sat – sun 8.00 – 21.00
A modern club right in the center of Liberec with an open space and natural daylight, offering everything you need for your workout. You’ll find a functional and cardio zone, a workout frame, and strength machines. After training, you can enjoy well-deserved relaxation in the sauna.
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50%
OFF
for 3 months
Annual membership to the Form Factory Fügnerova club.
Annual membership paid monthly. Automatically ends after a period of 12 calendar months.
745 CZK
monthly price for the first 3 months
1 490 CZK
standard price per month
4× BONUS WITH PRO MEMBERSHIP
Discounted membership for students under 26 (with a valid ISIC card) and seniors over 62 to the Form Factory Fügnerova club.
Annual membership paid monthly. Automatically ends after a period of 12 calendar months.
595 CZK
monthly price for the first 3 months
1 190 CZK
standard price per month
4× BONUS WITH PRO PROAGE MEMBERSHIP
FORM FACTORY Fügnerova
50%
off
for 3 months
Here you’ll find everything you need – a spacious cardio zone, a functional training area, and a wide range of strength machines.
Relax after your workout in a sauna shared by both men and women.
Here you’ll find more than 20 group classes every week – from slower-paced sessions like Pilates to cardio and high-intensity HIIT workouts.
Strengthening exercise focused on body shaping using bars, dumbbells, rubber bands, overballs and other aids.
Pilates, or the Pilates method, is an exercise system that improves muscle control function, body flexibility, strength and breathing. Pilates is aimed at strengthening the muscles of the whole body, especially the deep ab-dominal muscles, the back and pelvic floor muscles. Pilates is an exercise system that improves muscle control, flexibility, strength and breathing technique. Pilates is aimed at strengthening the muscles of the whole body, especially the deep abdominal muscles, the back and pelvic floor muscles.
Exercise based on regular repetition of basic yoga poses that are dynamically sequenced. It focuses on balancing muscle imbalances, shaping problem areas, stretching muscles and relaxing.
“KRUHOVÝ TRÉNINK” You’ll definitely enjoy this interval training method! It develops physical fitness, speed, strength and coordination of movements using various exercises that are performed with bodyweight or using various aids. It’s based on exercise intervals that are interspersed with short breaks.
Zumba is a dance aerobic training – it’s a form of interval training known as intermittent training, with slow and fast alternating songs. The heart rate is maintained in the aerobic zone throughout the training, both increasing and decreasing as the track changes.
HIIT (High Intensity Interval Training) is an intense interval exercise in series of 30 seconds with a maximum load supplemented by sections with a lower intensity. HIIT is especially effective in burning fat and improving physical condition and dynamics. Individual lessons are different to avoid muscle stereotypes and include both cardio and strength elements.
Exercise on a BOSU balancing mat suitable for body shaping, improving stability, fitness and overall strengthening of the body.
Choose a professional trainer according to your needs, whether you need to improve your performance or improve your fitness. Personal trainers are not part of membership or entry.
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