Kardio zóna Form Factory Ostrava Avion

Form Factory
Ostrava Avion

Ostrava, Zábřeh

FIRST MONTH FOR 1 CZK
TIMETABLE
MEMBERSHIPS

Address

Avion Shopping Park
Rudná 3114
Ostrava – Zábřeh

Opening hours

mon – fri: 6.00 – 21.00
sat – sun: 8.00 – 20.00

Contacts

avion@formfactory.cz
+420 771 240 002

Choose your ideal membership!

Registration at club Ostrava Avion

Choose another club

Are you a STUDENT (up to 26 years old with a valid ISIC card) or a SENIOR over 62 years old?

NO, I am not
YES, I am a student/senior

How many clubs do you want access to?

11 clubs
30 clubs
45 clubs

PRO

LIMITED OFFER

1 CZK

price
for the first month

990 CZK

BUY PRO MEMBERSHIP

SERVICES INCLUDED IN PRO MEMBERSHIP

  • Unlimited training time
  • Modern, fully equipped gym
  • Group classes
  • Sauna and relaxation (depending on the club)
  • Training zones
  • Lockers, showers, Wi-Fi

4× PRO MEMBERSHIP BONUSES

  • 1× guest pass for a friend every month
  • 1× InBody measurement every month
  • Access to online workouts
  • Introductory consultation with a personal trainer

EASY

1 390 CZK

BUY EASY MEMBERSHIP

SERVICES INCLUDED IN EASY MEMBERSHIP

  • Unlimited training time
  • Modern, fully equipped gym
  • Group classes
  • Sauna and relaxation (depending on the club)
  • Training zones
  • Lockers, showers, Wi-Fi

4× EASY MEMBERSHIP BONUSES

  • 1× guest pass for a friend every month
  • 1× InBody measurement every month
  • Access to online workouts
  • Introductory consultation with a personal trainer

BASIC

2 390 CZK

BUY BASIC MEMBERSHIP

SERVICES INCLUDED IN BASIC MEMBERSHIP

  • Unlimited training time
  • Modern, fully equipped gym
  • Group classes
  • Sauna and relaxation (depending on the club)
  • Training zones
  • Lockers, showers, Wi-Fi

1× BASIC MEMBERSHIP BONUSES

  • Access to online workouts

PROAGE

Student/Senior annual membership

LIMITED OFFER

1 CZK

price
for the first month

  • Discounted membership for students up to 26 years old (with a valid ISIC card) and seniors over 62 years old
  • Access to 11 clubs – Form clubs
  • Annual membership paid monthly
  • Automatically terminated after 12 calendar months

790 CZK

BUY PROAGE MEMBERSHIP

SERVICES INCLUDED IN PROAGE MEMBERSHIP

  • Unlimited training time
  • Modern, fully equipped gym
  • Group classes
  • Sauna and relaxation (depending on the club)
  • Training zones
  • Lockers, showers, Wi-Fi

4× PROAGE MEMBERSHIP BONUSES

  • 1× guest pass for a friend every month
  • 1× InBody measurement every month
  • Access to online workouts
  • Introductory consultation with a personal trainer

PRO

LIMITED OFFER

1 CZK

price
for the first month

1 190 CZK

BUY PRO MEMBERSHIP

SERVICES INCLUDED IN PRO MEMBERSHIP

  • Unlimited training time
  • Modern, fully equipped gym
  • Group classes
  • Sauna and relaxation (depending on the club)
  • Training zones
  • Lockers, showers, Wi-Fi

4× PRO MEMBERSHIP BONUSES

  • 1× guest pass for a friend every month
  • 1× InBody measurement every month
  • Access to online workouts
  • Introductory consultation with a personal trainer

EASY

1 590 CZK

BUY EASY MEMBERSHIP

SERVICES INCLUDED IN EASY MEMBERSHIP

  • Unlimited training time
  • Modern, fully equipped gym
  • Group classes
  • Sauna and relaxation (depending on the club)
  • Training zones
  • Lockers, showers, Wi-Fi

4× EASY MEMBERSHIP BONUSES

  • 1× guest pass for a friend every month
  • 1× InBody measurement every month
  • Access to online workouts
  • Introductory consultation with a personal trainer

BASIC

2 590 CZK

BUY BASIC MEMBERSHIP

SERVICES INCLUDED IN BASIC MEMBERSHIP

  • Unlimited training time
  • Modern, fully equipped gym
  • Group classes
  • Sauna and relaxation (depending on the club)
  • Training zones
  • Lockers, showers, Wi-Fi

1× BASIC MEMBERSHIP BONUSES

  • Access to online workouts

PROAGE

Student/Senior annual membership

LIMITED OFFER

1 CZK

price
for the first month

  • Discounted membership for students up to 26 years old (with a valid ISIC card) and seniors over 62 years old
  • Access to 30 clubs – Form Plus clubs
  • Annual membership paid monthly
  • Automatically terminated after 12 calendar months

990 CZK

BUY PROAGE MEMBERSHIP

SERVICES INCLUDED IN PROAGE MEMBERSHIP

  • Unlimited training time
  • Modern, fully equipped gym
  • Group classes
  • Sauna and relaxation (depending on the club)
  • Training zones
  • Lockers, showers, Wi-Fi

4× PROAGE MEMBERSHIP BONUSES

  • 1× guest pass for a friend every month
  • 1× InBody measurement every month
  • Access to online workouts
  • Introductory consultation with a personal trainer

PRO

LIMITED OFFER

1 CZK

price
for the first month

1 490 CZK

BUY PRO MEMBERSHIP

SERVICES INCLUDED IN PRO MEMBERSHIP

  • Unlimited training time
  • Modern, fully equipped gym
  • Group classes
  • Sauna and relaxation (depending on the club)
  • Training zones
  • Lockers, showers, Wi-Fi

4× PRO MEMBERSHIP BONUSES

  • 1× guest pass for a friend every month
  • 1× InBody measurement every month
  • Access to online workouts
  • Introductory consultation with a personal trainer

EASY

1 890 CZK

BUY EASY MEMBERSHIP

SERVICES INCLUDED IN EASY MEMBERSHIP

  • Unlimited training time
  • Modern, fully equipped gym
  • Group classes
  • Sauna and relaxation (depending on the club)
  • Training zones
  • Lockers, showers, Wi-Fi

4× EASY MEMBERSHIP BONUSES

  • 1× guest pass for a friend every month
  • 1× InBody measurement every month
  • Access to online workouts
  • Introductory consultation with a personal trainer

BASIC

2 890 CZK

BUY BASIC MEMBERSHIP

SERVICES INCLUDED IN BASIC MEMBERSHIP

  • Unlimited training time
  • Modern, fully equipped gym
  • Group classes
  • Sauna and relaxation (depending on the club)
  • Training zones
  • Lockers, showers, Wi-Fi

1× BASIC MEMBERSHIP BONUSES

  • Access to online workouts

PROAGE

Student/Senior annual membership

LIMITED OFFER

1 CZK

price
for the first month

  • Discounted membership for students up to 26 years old (with a valid ISIC card) and seniors over 62 years old
  • Access to 45 clubs – Form Premium clubs
  • Annual membership paid monthly
  • Automatically terminated after 12 calendar months

1 190 CZK

BUY PROAGE MEMBERSHIP

SERVICES INCLUDED IN PROAGE MEMBERSHIP

  • Unlimited training time
  • Modern, fully equipped gym
  • Group classes
  • Sauna and relaxation (depending on the club)
  • Training zones
  • Lockers, showers, Wi-Fi

4× PROAGE MEMBERSHIP BONUSES

  • 1× guest pass for a friend every month
  • 1× InBody measurement every month
  • Access to online workouts
  • Introductory consultation with a personal trainer

10-ENTRY MEMBERSHIP

10 entries to all Form Factory and The Gym clubs, valid for 1 month. In the presence of the owner, the entry may also be used by another person.

2 190 CZK

BUY 10 ENTRIES

SINGLE ENTRY

  • entry to the Ostrava Avion club

349 CZK

BUY ENTRY

STARTER PACK

2 990 CZK

BUY STARTER PACK
Kardio zóna Form Factory Ostrava Avion

FITNESS CLUB WITH EXCELLENT PUBLIC TRANSPORT ACCESSIBILITY

This fitness club of more than 1,100 square meters is located in the Avion Shopping Park in Ostrava. Thanks to its location, it is easily accessible either by car or public transport.

News in the Ostrava Avion

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AREA

1 130 m2

PARKING

free in Ostrava Avion

LOCKERS

own padlock / rent 30 CZK

TOWEL

own / from 69 CZK

WIFI

yes

WATER

from 36 CZK/0,7l

PROTEIN DRINK

from 59 CZK/0,33l

WHEELCHAIR ACCESS

yes

Virtual tour

Features of the Ostrava Avion

Kardio zóna Form Factory Ostrava Avion

COMPLETE FITNESS EQUIPMENT UNDER ONE ROOF

Here, you may find a spacious gym equipped with Technogym equipment, a cardio zone, and a functional zone.

GYM

  • Weight plates machines
  • Strenght machines
  • Dumbell area

CARDIO EQUIPMENT

  • Treadmills
  • Stationary bike vertical/horizontal
  • Climbing machine
  • Elipticalls
  • Steppers
  • Airbike
  • Rowing machine
  • Skierg

FUNCTIONAL AND STRETCHY EQUIPMENT

  • Pull up bars
  • Squat rack
  • TRX
  • Kettlebels
  • Corebags
  • Mobility equipment
  • Balance training equipment
  • Resistance, Power bands
  • Workout construction
Kardio zóna Form Factory Ostrava Avion

RELAX IN AVION

You can relax and fine-tune your tan in our solarium.

The price of the solarium is 15 CZK/min.

  • Solarium (not included in the membership)

COLLECTIVE GROUP CLASSES INCLUDING LES MILLS WORKOUT PROGRAMS

This club offers 50 group lessons per week, including Les Mills programs. From slow, stretching, dance classes to strength classes.

BODYPUMP

BODYPUMP® is a strength training to music, and is a lesson that pushes you and makes you stronger. You train all the major muscles with a large dumbbell with a light to medium load. Together with music, the instructor will guide you through a safe work out and give you additional motivation to achieve faster results than you would achieve yourself.

LES MILLS DANCE

A dance program with great popular music, where you will enjoy a few simple steps that are repeated continuously. You don’t have to worry about complex choreography and can savor the cardio effect of this class.

BODYSTEP

Cardio workout with adjustable height step, known in the past as step aerobics. BODYSTEP is adapted to modern times, simplifying some movements and adding strength elements.

BODY TRAINING

Strengthening exercise focused on body shaping using bars, dumbbells, rubber bands, overballs and other aids.

BOX

A lesson consisting of several parts. Stretching, warm up (jumps, somer-saults, press-ups, trapeze, parallel bars,…), boxing technique with coach, punching bag, jumps in pairs (for explosiveness), skipping ropes, strengthening and relaxing.

BODYCOMBAT

BODYCOMBAT® is a lesson composed of interval training. It is a lesson that is inspired and combined by martial arts such as karate, kick boxing, taekwondo, muay thai and capoiera.

BODYATTACK

BODYATTACK® is an energy-intensive workout focused on cardio, muscle endurance and functional training. Movements inspired by various sports such as running, lunges and jumps are combined with strength exercises to the rhythm of high-energy and motivating music. BODYATTACK® means joining the energy of an entire group that is not afraid to take on the challenge and enjoy exercising together.

BODYBALANCE

BODYBALANCE® is an exercise inspired by yoga, taichi and pilates that will leave you strong, flexible and focused. You will feel the true balance between mind, body and soul. Whether you have some experience with yoga or just getting started, or looking for a workout that complements your workout, BODYBALANCE® will improve your mind, body and life.

BODYJAM

BODYJAM is a cardio workout where you enjoy the feeling that you are not exercising but dancing. The variety of dance styles and modern music will guarantee you a fun and relaxing time but will still make you sweat. Over the 55 minutes, you’ll learn 2 dance styles and feel like your on an MTV clip.

LES MILLS CORE

Les Mills CORE is a simple and effective workout designed to build the strength of major muscle groups, including the abdominal, back, and glutes. It is scientifically proven that CORE activates the posterior chain muscles and increases functional strength and overall fitness. During the lesson, you use resistance bands, weights and your bodyweight for resistance exercises such as crunches and planks.

LES MILLS GRIT®️STRENGTH

High Intensity Interval Training (HIIT). These are short rounds of high intensity exercise followed by pauses for recovery, where motivation is based on overcoming physical and mental limits. The lesson is based on intervals to deliver maximum performance at each interval.

LES MILLS SHAPES

Exercise inspired by Yoga, Pilates, and ballet elements, which will not only stretch your body but also strengthen it intensively. For added intensity, you can use a resistance band or small weights. It can be done barefoot, in socks, or in sneakers.

Personal trainers

Choose a professional trainer according to your needs, whether you need to improve your performance or improve your fitness. Personal trainers are not part of membership or entry.

Help me choose a trainer