First visit
Are you going to visit us for the first time? We’ll advise you how and on what you shouldn’t forget.

HAVE YOU BEEN TO US YET?
FIRST VISIT FREE!
Try our fitness for free with all the benefits of our members. Unlimited fitness, group classes and relaxation in the sauna.

WHAT TO
BRING WITH YOU?
For training, we recommend choosing comfortable sports clothes, quality clean shoes, a towel and your own lock for the locker (possibility of renting a lock for a fee).

NO ONE WILL JUDGE YOU
FOR YOUR PERFORMANCE
Everyone has their own possibilities and limits and they focus on themselves, so you too can only focus on your own performance and feeling good about the training.

WHAT IF I DON’T KNOW
WHICH EXERCISE TO START WITH?
New to the gym? You don’t know what and how, do you feel lost? Try our certified trainers who will help you with the correct exercise technique and thanks to which you will achieve better performances and the desired results.

Take advantage of
an initial consultation with our trainer
With a PRO or EASY membership at Form Factory, you can take advantage of an initial consultation with our trainer. Together, you’ll discuss your needs and set goals to work on going forward.

MACHINE AND DUMBELL ETHICS
It’s necessary to clean up the workout station and leave it in its original condition after finishing each exercise, so those who come after you have a suitable environment for their workout as well. The basic rule is to use a towel and behave considerably to other visitors in the club.

TRY OUR
GROUP EXERCISE
You don’t have to exercise alone with us. Choose from a wide range of group classes including Les Mills programs with our professional instructors. We come up with new trends so that the lessons are always fun for you. All classes with us are available as part of membership or entry.


KEEP YOUR BODY
IN CONTROL
At the first visit, we recommend that you undergo a Body Analysis, which will show you exactly what condition your body has in terms of muscle, weight, fat and other parameters. You will have a good starting point for improvement and you can focus your training correctly. For some memberships, this analysis is free of charge once a month. Get started by booking an Inbody measurement.

OWN MUSIC
Our clubs plays music that helps boost your performance. However, we know that everyone is motivated by something different, so bring your headphones and play whatever helps you achieve the best results –just please respect your surroundings and don’t disturb others.
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