The latest episode of our FITCAST podcast is here! This time, we had a great conversation with Eva Čižinská and Štěpánka Černá from Fokus Praha, an organization we collaborate with. In this episode, you’ll learn more about their efforts to improve mental health and how they support individuals and communities on their journey to better psychological well-being. We also discuss the positive impact of an active lifestyle on our overall well-being. Tune in and let us know what you think – we look forward to your feedback!
