Group workout
HEALTH EXERCISE

Regeneration, Coordination, Stretching, Stretching

“ZDRAVOTNÍ CVIČENÍ”

Health exercise removes problems from unilateral stress and muscle imbalances. It counteracts adverse signs of degenerative changes of the musculoskeletal system. Health exercise helps restore proper posture and balance. This exercise is sought out by especially those who have prob-lems with certain body parts, mainly with their backs.


You can find this class in the Form Factory clubs: