SATURDAY 21. 9. 2024, ROOFTOP GALERIE HARFA
BE A SUPERHERO & #staywiththefight
If you come in a hero costume, you can win an Amazing Places voucher worth CZK 5,000 for the best costume
Visitors can end the summer actively with FORM FACTORY BODYCOMBAT 100. Already on Saturday 21/09, you can look forward to the special annual release program Les Mills Bodycombat on the roof of Galerie Harfa, featuring 2 lessons and a technical workshop. The very first lesson will bring a mix of choreography and tracks Bodycombat 1–99, which will not be repeated. The second lesson is the completely new release 100, and the whole day will end with a technical workshop. The main stars of the entire program are Les Mills presenters Steve Tansey and Adam Wadhwa, accompanied by popular Form Factory instructors.
PROGRAM
09:00
Registration
09:30
Best of BodyCombat /60 min
Selection of the best tracks from releases 1-99
11:00
BodyCombat 100 /90 min
Introducing the 100th release of BC 100 + 5 bonus tracks
12:45
BC 100 WORK SHOP /45 min
Technical workshop for the new release, during which the participants will gradually go through all the punches and kicks that await them in this release
