Do you want to set up a proper and effective training plan and don’t know how? For PRO and EASY membership in Form Factory, you can use the service of an initial fitness consultation with our trainers.
This service is optimal for both a beginner and an advanced individual who does not know how to set up training. Especially if a person needs advice on how to set up the training itself, as well as weight reduction when gaining muscle mass; setting the right technique; expansion of the exercise stack; stagnation of results, etc. During the consultation itself, the trainer will discuss the given problem with the client according to the requirements and set goals that they will work on together.
Please enter your details including your club and describe your training ideas and goals.
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