JOGALATES
FUSION
SATURDAY 14. 6. 2025
Park Anthropos – Brno, Pisárky
Experience a day full of movement, harmony, and self-care in the beautiful setting around the dance pavilion in Park Anthropos, under the open sky!
Look forward to a unique fusion of yoga and Pilates that will awaken your body, strengthen your muscles, and support natural fluidity of movement. You’ll tune into your breath, find balance between dynamic movement and relaxation, and treat yourself to mindful self-care.
After the morning practice, you can look forward to a delicious brunch by LifeLike, full of nutritious and fresh ingredients to support recovery and boost your energy. And because true beauty and health begin with mindful self-care, the day will also include a Forest Therapy workshop – a journey into deeper connection with nature through simple exercises and techniques from Forest Mind. You’ll discover its beneficial effects on mental well-being, inner peace, and overall harmony.
Don’t forget to bring your own yoga mat so you can fully enjoy comfort and freedom of movement. We look forward to seeing you!
TICKETS AVAILABLE ON GOOUT.NET
TICKET FOR JOGALATES FUSION
399 CZK
per person
- Includes all sessions
- brunch
- workshop
- gift from partners
- welcome drink
Event: Yogalates Fusion: Yoga, Pilates & Brunch
When: Saturday 14. 6. 2025, 8:15 – 14:00
Where: Park Anthropos – Brno Pisárky, Pavilion – dance area in the park
Tickets are transferable. Event organized by Form Factory s.r.o.
Program, services, and venue subject to change.
We start in ::
PROGRAM
08:15
Registration
09:00
Pranayama /45 min
Instructor: Viktorie Holubová
Deep breathwork to tune in with yourself. We’ll begin with gentle body activation, energize through breath techniques, and deepen our awareness of breathing.
09:45
Morning Yoga /45 min
Instructor: Šárka Williams
An energizing morning flow where strength meets lightness. We’ll warm up with Sun Salutations to activate the muscles and get energy flowing, gradually increasing flexibility and power in each pose.
10:30
Pilates Flow /45 min
Instructor: Eliška Kudrnová
After conscious breathing and energizing yoga, it’s time for core strength and stability. Pilates Flow links breath with movement, activates the deep core muscles, supports proper posture, and improves flow.
11:15
Relax Yoga /45 min
Instructor: Renata Veselá
After dynamic movement, we’ll slow down and release tension. This session deepens your breath, harmonizes body and mind, and ends the morning movement practice with a mindful relaxation.
12:00
Brunch /60 min
Prepared by: LifeLike
After your yoga practice, enjoy a nourishing brunch from LifeLike – healthy and tasty dishes made from fresh, high-quality ingredients. LifeLike promotes a healthy and sustainable lifestyle, so you can expect food that’s not only delicious but also nutritionally balanced. A perfect way to regenerate and recharge in a relaxing atmosphere.
13:00
Forest Therapy Workshop I. /30 min
Presented by: Aura Wellness Center Brno
First group – 25 persons
Discover the benefits of Forest Therapy – a natural and gentle method of connecting with the forest environment that supports mental resilience, inner peace, and overall psychological well-being. Through simple exercises and mindful interaction with nature, you’ll recharge your energy and strengthen your inner resources.
Don’t forget to bring your own yoga mat.
13:00
Forest Therapy Workshop II. /60 min
Presented by: Aura Wellness Center Brno
Second group – 25 persons
Discover the benefits of Forest Therapy – a natural and gentle method of connecting with the forest environment that supports mental resilience, inner peace, and overall psychological well-being. Through simple exercises and mindful interaction with nature, you’ll recharge your energy and strengthen your inner resources.
Don’t forget to bring your own yoga mat.
PARTNERS
Yogalates Fusion
