Aksar Aykut

Personal trainer

en tr

T: +420 770 691 903 | E: aykutaksar@gmail.com | IG: aykutaksar0

Qualifications

  • IMPROVE ACADEMY Prague – Personal Fitness Trainer

Specialization

  • Deep stabilization system and its activation
  • Correct posture and stabilization
  • Diagnostics of the musculoskeletal system
  • Body fat loss, shaping, muscle mass gain
  • Functional, strength and hypertrophy trainings.
  • Mobility, stretching
  • Relaxation techniques and yoga postures.
  • Athletes’ performance improvement
  • Nutrition

Hobbies

Football, traveling , cooking

IČ: 14070731, Provozní doba: dle dohody, Odpovědná osoba: Aksar Aykut


You can find this trainer in the club: Fitness Karlín