Qualifications
- IMPROVE ACADEMY Prague – Personal Fitness Trainer
Specialization
- Deep stabilization system and its activation
- Correct posture and stabilization
- Diagnostics of the musculoskeletal system
- Body fat loss, shaping, muscle mass gain
- Functional, strength and hypertrophy trainings.
- Mobility, stretching
- Relaxation techniques and yoga postures.
- Athletes’ performance improvement
- Nutrition
Hobbies
Football, traveling , cooking
IČ: 14070731, Provozní doba: dle dohody, Odpovědná osoba: Aksar Aykut