FREE PASS

Personal trainer at Vinohradská club

Forsgren Cornelia

CALL NOW
SEND EMAIL

ensv/M +420 778 720 137/E forsgren.cornelia@gmail.com/IG: corneliaforsgrens

“There’s no end, no finish line. It’s a journey, a lifestyle! Let’s do this!”

You choose what you want to achieve and I will help you to get there. I am in, are you?

Qualifications

  • International Certified personal by safeeducation.se (Sweden)
  • Europe Actives license, registration in EREPS (European Register of Exercise Professionals)
  • EQF Level 3, Fitness Instructor
  • EQF Level 4, Personal Trainer
  • Certified Nutritionist from safeeducation.se
  • Certified coach for training during and after pregnancy

Specialization

  • Functional training for a healthy everyday life
  • Build muscles and strength
  • Get fit and loose fat
  • Booty training
  • Pregnancy specific training (for during and after the pregnancy)
  • Lifting and working with compound movements
  • Back /core stabilizing training
  • Nutrition and diet plans

Hobbies

Hiking, travelling, gym, eating food, spending time with my dog, family and friends