KVALIFIKACE

  • IMPROVE ACADEMY Prague – Personal Fitness Trainer

SPECIALIZACE

  • Deep stabilization system and its activation
  • Correct posture and stabilization
  • Diagnostics of the musculoskeletal system
  • Body fat loss, shaping, muscle mass gain
  • Functional, strength and hypertrophy trainings.
  • Mobility, stretching
  • Relaxation techniques and yoga postures.
  • Athletes’ performance improvement
  • Nutrition

ZÁJMY

Football, traveling , cooking

IČ: 14070731, Provozní doba: dle dohody, Odpovědná osoba: Aykut Aksar