„Movement is medicine for creating change in a person’s physical, emotional, and mental state. “

I am an experienced fitness professional with over 13 years of experience and more than 20,000 one-on-one training sessions delivered. I help clients build strong, functional, and resilient bodies, develop healthy movement habits, and achieve their goals—whether improving athletic performance, strength, conditioning, body composition, or aesthetics.
I specialize in integrating strength and functional training with evidence-based principles of physiology and biomechanics. I also provide nutritional guidance, develop individualized meal plans, and offer consultations in dietetics. Each program is tailored to the client’s individual needs, taking into account their health status, fitness level, and goals.
I work with beginners, advanced athletes, and clients recovering from injuries or with specific physical requirements.

KVALIFIKACE

  • Bachelor’s Degree in Physical Education and Sport – National University of Life and Environmental Sciences of Ukraine
  • Master of Sport in Kettlebell Sport
  • Candidate for Master of Sport in Powerlifting
  • Certified Personal Trainer
  • Specialist in Strength & Conditioning, Sports Nutrition, and Rehabilitation Programs

SPECIALIZACE

  • Strength and Conditioning
  • Functional Training and Kettlebell Sport
  • Boxing Coaching (fundamentals and technique)
  • Injury Prevention and Recovery-Oriented Training
  • Individual Coaching and Program Design
  • Nutrition Planning (muscle gain, fat loss, body recomposition)

HISTORIE

  • 13 years of experience as a personal trainer in premium fitness clubs in Ukraine
  • Over 20,000 personal training sessions delivered
  • Successfully coached 200+ clients with diverse goals
  • 4 years of online coaching and remote consulting
  • National Champion of Ukraine in Kettlebell Sport
  • Participant in amateur (non-professional) boxing competitions
  • Multiple-time participant in powerlifting competitions

ZÁJMY

Boxing, kettlebell sport, literature, theatre, music, travel, and nature

IČ: 24529150, Provozní doba: dle dohody, Odpovědná osoba: Mgr. Andriy Avramenko