Aktaş Ertuğ

Osobní trenér

T: +420 775 959 814 | E: ertugaktas88@gmail.com | Instagram: ertugaktas

KVALIFIKACE

  • 2019 – Trenerska Skola Fitness Slavia – Activefit: Instruktor Fitness
  • 2019 – POWER PLATE – Power Plate Discover Workshop
  • 2019 – EXOS- Integrating Nutrition into Traning
  • 2020 – EXOS- Absolute Speed
  • 2020 – EXOS- Fitness Specialist Certification
  • 2020 – EXOS- Performance Specialist Certification
  • LANGUAGE: English – Advanced, Czech – Intermediate, Turkish – Native

SPECIALIZACE

  • Weight Management,Fat Loss, Muscle Gain
  • Body Shaping and Tonning
  • Metabolic Conditioning Training (HIIT, AMRAP, EMOM)
  • Functional Training, Strength Training
  • Improving Performance
  • Mobility and Flexibility
  • Nutrition

ZÁJMY

Football, basketball, swimming, cinema.

 

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