Form Factory Body & Mind day 2024

Form Factory
Body & Mind Day
2024

Saturday 25. 5. 2024

Prague Botanical Garden

BUY A TICKETS

FORM FACTORY BODY & MIND DAY 2024

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Get ready for an unforgettable experience at the fourth Form Factory Body & Mind Day event!

A fascinating program awaits you for the year 2024 at the Pivonkova louka of the Prague Botanical Garden.

Come and experience a unique combination of stretching, relaxation, and refreshing the mind, all in the great outdoors. For yoga, pilates, and Les Mills BODYBALANCE enthusiasts, it will be a workout like never before! But that's not all – we have prepared interesting seminars and workshops related to yoga themes that will guide you through new perspectives. You can look forward to seminars such as Hormonal Yoga or the popular Tibetan Bowls.

Immerse yourself in the atmosphere, discover new possibilities, and treat your body and mind to a refreshing experience at the Form Factory Body & Mind Day 2024!

TICKETS SALE ON GOOUT.NET

  • CLASSES & WORKSHOPY

    Early-Birds price

    499 CZK

    from 1. 4. price 599 CZK

    • contains all classes
    • entry to all workshops
    • entrance to the botanical garden
    • welcome package
    • 1x drink at the barman's
    BUY A TICKETS
  • CLASSES ONLY

    Early-Birds price

    449 CZK

    from 1. 4. price 549 CZK

    • contains all classes
    • entrance to the botanical garden
    • welcome package
    • 1x drink at the barman's
    BUY A TICKETS

Event: Form Factory Body & Mind Day 2024

When: Saturday 25. 5. 2024, 9:00 – 18:00

Where: Prague Botanical Garden, Pivoňková louka, North entrance to the botanical garden, K Pazderkám street, Prague

Tickets are transferable. Event organizer Form Factory s.r.o.

Services, program and venue subject to change.

INSTRUCTORS

PROGRAM

Program and venue subject to change.

  • Registration /90 min09:00
  • Start/30 min10:30
  • SPIRIT YOGA /60 min11:00

    Body & Mind Spirit Yoga is a holistic style of yoga that focuses on connecting the body, mind and spirit through physical exercises, meditation, breath and spiritual principles. This style of yoga seeks to help practitioners find balance, harmony and health in all areas of their lives.

  • WORKSHOPTibetan bowls I../60 min12:00
  • PILATES /60 min12:15

    It is a method of shaping the body based on conscious and precisely targeted muscle loading. Pilates movements come from the core area, which they strengthen and realize.

  • VINYASA YOGA /60 min13:30

    Vinyasa yoga is a dynamic and flowing style of yoga that connects breath with body movements. This style is characterized by fluid transitions between different positions that are synchronized with the breath. Vinyasa yoga is about the flow and connection between each asana, which creates a harmonious flow of energy.

  • WORKSHOP Tibetan bowls II. /60 min13:30
  • WORKSHOP Hormonal yoga/60 min14:40
  • BODYBALANCE /60 min14:45

    BODYBALANCE® is an exercise inspired by yoga, taichi and pilates that will leave you strong, flexible and focused. You will feel the true balance between mind, body and soul. Whether you have some experience with yoga or just getting started, or looking for a workout that complements your workout, BODYBALANCE® will improve your mind, body and life.

  • DANCE YOGA /60 min16:00
  • WORKSHOP Face Yoga /60 min16:00

    Facial yoga is a beautiful way to exercise to strengthen and rejuvenate the muscles of the face and neck, which can lead to reduced wrinkles and an improved overall appearance of the skin.

  • SUNSET YOGA /60 min17:00

       
     

  • WORKSHOP Mobility /60 min17:00

PARTNERS OF FORM FACTORY BODY & MIND DAY 2024

By entering the event, participants agree to the taking of photographs and audio and video recordings of their person. These photos, sound and audio-visual recordings can be used by the organizer for any advertising, promotional and similar purposes, free of charge. If you do not want to be photographed, contact the event organizers at the event reception.

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