On an area of more than 1,800 m2, an environment was created that offers not only modern and efficient training equipment, but also a functional and cardio zone. Group lessons are available in 3 studios, along with popular Les Mills programs. Relaxation will be ensured by the relaxation zone with sauna and solarium, which will come in handy after a hard workout.
Together we are creating a new fitness standard for an active and healthy lifestyle!
1 800 m2
free at SC
own padlock / rent 30 CZK
own / from 69 CZK
yes
from 20 CZK/min.
from 25 CZK/0,5l
from 75 CZK/0,33l
yes
yes
mon – fri: 6.30 – 22.00
sat – sun: 8.00 – 21.00
Weight loss, Endurance, Coordination
BODYATTACK® is an energy-intensive workout focused on cardio, muscle endurance and functional training. Movements inspired by various sports such as running, lunges and jumps are combined with strength exercises to the rhythm of high-energy and motivating music. BODYATTACK® means joining the energy of an entire group that is not afraid to take on the challenge and enjoy exercising together.
Coordination, Regeneration, Stretching
BODYBALANCE® is an exercise inspired by yoga, taichi and pilates that will leave you strong, flexible and focused. You will feel the true balance between mind, body and soul. Whether you have some experience with yoga or just getting started, or looking for a workout that complements your workout, BODYBALANCE® will improve your mind, body and life.
Weight loss, Endurance, Strength
BODYPUMP® is a strength training to music, and is a lesson that pushes you and makes you stronger. You train all the major muscles with a large dumbbell with a light to medium load. Together with music, the instructor will guide you through a safe work out and give you additional motivation to achieve faster results than you would achieve yourself.
Endurance, Weight loss
Les Mills SPRINT®️ is a 30-minute High Intensity Interval Training (HIIT) workout that uses an indoor bike for fast results. The short, intense style of training significantly pushes the physical limit, supports the development of dynamics and efficient calories burning.
